Maternal and child health
The importance of drinking milk for women
The importance of drinking milk for women lies in its calcium and protein, supporting bone health, muscle strength, and overall wellness.
Maternal and child health
Does drinking milk help in losing weight
Drinking milk may help in losing weight by promoting fullness, supporting muscles, and providing protein to boost metabolism.
Maternal and child health
Benefits of drinking milk for the elderly
Benefits of drinking milk for the elderly include bone strengthening, muscle support, and essential nutrients that promote overall health.
