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The issue of caring for the skin and preserving its youth and freshness has been a preoccupation for man since ages, and natural ingredients have always been used to achieve this.
Milk is one of the most prominent natural materials that give the skin glow and vitality, because it is rich in many nutrients and vitamins.
cleaning the skin
Milk contains lactic acid, a form of alpha hydroxy acid (AHA) that is included in many skin care products, especially products that fight signs of aging, as it helps remove dead skin cells and stimulate the growth of new cells.
Milk is used in many skin-lightening treatments and creams to treat dark spots, thanks to its lactic acid content.
There is not enough evidence about the effectiveness of milk or lactic acid in skin lightening, but some ingredients can be added to it to increase its effectiveness in lightening the skin.
Vitamin D deficiency in the body is associated with the appearance of acne; Because milk contains vitamin D, it may help relieve acne and reduce its appearance temporarily.
But be careful not to put milk on acne, Because it may cause clogged pores or irritate the acne-prone area in the long run.
The skin tends to lose its moisture as a result of weather factors, and it is necessary to maintain the moisture of the skin and prevent it from drying out.
One of the benefits of milk for the face is that it can be used to moisturize the skin, after adding some other ingredients to it, such as: honey and rose water. This mixture helps moisturize the skin.
Milk may help exfoliate the skin because it contains lactic acid, which is a gentle exfoliator, and helps improve cell turnover and remove dead skin.
Lactic acid is a form of alpha hydroxy acid and is the same ingredient in chemical peels. Alpha hydroxy acids reduce wrinkles and generally smooth skin without causing irritation.
To use milk to exfoliate the skin, cotton is soaked in milk and wiped the face and neck with it.
Applying cold milk to the face may help draw heat from the layers of the skin after prolonged exposure to the sun.
But the best solution for sunburn is to protect the skin from sun damage by using sunscreen.
Unification of skin color
One of the benefits of milk for the face is that it can help unify the skin tone, because it contains lactic acid, and it also controls the rate of secretion of tyrosine, the hormone that controls the secretion of melanin responsible for skin color and causes its darkening.